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	<title>Rock Your Palate &#187; Featured</title>
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	<link>http://rockyourpalate.com</link>
	<description>Good Eats</description>
	<lastBuildDate>Sun, 18 Mar 2012 19:25:43 +0000</lastBuildDate>
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		<title>Carrot Cake Whoppie Pies</title>
		<link>http://rockyourpalate.com/carrot-cake-whoppie-pies/</link>
		<comments>http://rockyourpalate.com/carrot-cake-whoppie-pies/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 18:32:44 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=1222</guid>
		<description><![CDATA[Many believe Carrot Cake originated in  Gothenburg, Sweden. We know that carrots were used in sweet cakes dating back to medieval times as sweeteners were expensive and often not available. Carrots contain natural sweeteners and the most of any vegetable, except for the sugar beet. The revival of Carrot cake popularity during the rationing period in England during the second world war.]]></description>
			<content:encoded><![CDATA[<p>Recipe makes about 18 whoopie pies</p>
<p>First, I have tell you I purchased a whoopie pie pan&#8230; yes I know, why not use a sheet pan and cut your whoppies pie ends with a ramekin. Here&#8217;s what you&#8217;d get great circles for the two halves but no crispy edges and less whoopie pies!</p>
<p>Whoppie Pie<a href="http://rockyourpalate.com/wp-content/uploads/2012/03/whoppie-pie.jpg"><img class="alignright size-full wp-image-1223" title="whoppie pie" src="http://rockyourpalate.com/wp-content/uploads/2012/03/whoppie-pie.jpg" alt="" width="150" height="150" /></a></p>
<p>2 Cups all purpose flour</p>
<p>2 teas baking powder</p>
<p>1 tea salt</p>
<p>2 teas cinnamon</p>
<p>1 1/2 Cups cane sugar</p>
<p>1/2  Cups dark brown sugar</p>
<p>1 1/4 Cup canola oil</p>
<p>4 large eggs</p>
<p>2 1/2 Cups of coarsely grated baby carrots</p>
<p>1 Cup chopped pecans</p>
<p>1 Tbsp fresh minced peeled ginger</p>
<p>&nbsp;</p>
<p>Filling</p>
<p>12 oz cream cheese, room temperature</p>
<p>5 Tbsp soften butter, room temperature</p>
<p>2 1/2 Cups of powdered sugar</p>
<p>1/4 Cup pure maple syrup, New Hampshire</p>
<p>Blend together all filling ingredients to form nice peaks. Chill before you start your whoppie pie batter.</p>
<p>Preheat oven to 350F</p>
<p>My whoppie pie pan is Teflon coated but if you choice a sheet pan butter and flour the pan</p>
<p>Whisk flour, salt, baking soda and cinnamon in medium mixing bowl.</p>
<p>Whisk sugar, canola oil and slowly add each egg and blend well.</p>
<p>Add carrots, pecans and fresh minced ginger.</p>
<p>Slowly add flour mixture until the batter forms.</p>
<p>Fill whoppie pie molds with not more than 1/4 cup of batter</p>
<p>Cook for 11 -13 minutes</p>
<p>Pull from the oven, cool for 10 minutes and slip on to cake rack to cool</p>
<p>Assemble pies by taking a generous amount of filling, at least two good size tablespoons. You will have plenty of filling.</p>
<p>Enjoy!</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Berries in Abundance</title>
		<link>http://rockyourpalate.com/berries-in-abundance/</link>
		<comments>http://rockyourpalate.com/berries-in-abundance/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 23:59:31 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Quick and Yummy]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=1206</guid>
		<description><![CDATA[Winter in the Northeast, sometimes you will find various berries in your favorite food store in abundance. Typically they are coming from California and on sale as buy one get one free.  I stock up and freeze into a portions. This simple freeze method to will carry you through until you can buy local a [...]]]></description>
			<content:encoded><![CDATA[<p>Winter in the Northeast, sometimes you will find various berries in your favorite food store in abundance. Typically they are coming from California and on sale as buy one get one free.  I stock up and freeze into a portions. This simple freeze method to will carry you through until you can buy local a the next harvest.</p>
<p>Remove strawberries green leafy stem and cut into halves or quarters depending on the size<a href="http://rockyourpalate.com/wp-content/uploads/2012/01/frozen-berries1.jpg"><img class="alignright size-medium wp-image-1220" title="frozen berries" src="http://rockyourpalate.com/wp-content/uploads/2012/01/frozen-berries1-257x300.jpg" alt="" width="257" height="300" /></a></p>
<p>Leave blackberries/ raspberries whole</p>
<p>Rinse all berries with cold water and drain.</p>
<p>Arrange berries in a single layer on a shallow tray, spray lightly with water</p>
<p>Place in your freezer for 60 minutes.</p>
<p>Scoop up all frozen berries and place preferred portion into individual freezer bags, label.</p>
<p>&nbsp;</p>
<p>You can use this same freeze method with other fruits like apples, pears and peaches. Cut into preferred size and spray fruit with a 30% concentration of lemon juice/ water to prevent browning which occurs when exposed to air.</p>
<p>Stretch your local favorite fruits when in season by using this very simple freeze method!</p>
<p><a href="http://rockyourpalate.com/wp-content/uploads/2012/01/labeled-berries.jpg"><img class="alignleft size-medium wp-image-1218" title="labeled berries" src="http://rockyourpalate.com/wp-content/uploads/2012/01/labeled-berries-258x300.jpg" alt="" width="258" height="300" /></a></p>
<p>For further information about freezing foods check out: USDA Complete Guide to Home Canning, available online:</p>
<p>http://nchfp.uga.edu/publications/publications_usda.html</p>
]]></content:encoded>
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		<title>Strawberry Banana Smoothie</title>
		<link>http://rockyourpalate.com/strawberry-banana-smoothie/</link>
		<comments>http://rockyourpalate.com/strawberry-banana-smoothie/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 21:19:25 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Quick and Yummy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[plain yogurt]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[Vanilla Extract]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=1185</guid>
		<description><![CDATA[This is a simple, quick and yummy way to enjoy fresh fruit in a beverage. You can substitute all the listed ingredients as this is a good starter base! Strawberries and bananas are my favorite fruit. Yogurt or sour cream will work depending on your taste. You can also double the vanilla extract as this flavor will compliment the fruits. Try almond or soy milk. 
I would love to hear variations as they are limitless... Enjoy!
]]></description>
			<content:encoded><![CDATA[<p>Makes One 12oz serving<a href="http://rockyourpalate.com/wp-content/uploads/2012/01/smoothie-21.jpg"><img class="alignright size-medium wp-image-1204" title="smoothie 2" src="http://rockyourpalate.com/wp-content/uploads/2012/01/smoothie-21-261x300.jpg" alt="" width="261" height="300" /></a></p>
<p>1 Cup fresh strawberries</p>
<p>1/2 banana</p>
<p>4 oz plain yogurt</p>
<p>1 teas vanilla</p>
<p>1/4 teas cinnamon</p>
<p>1/2 cup of crushed ice</p>
<p>1/3 Cup 2% milk</p>
<p>Blend all ingredients together in  one 16oz  serving smoothie blender. Drink immediately.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Doreen&#8217;s Sour Cream Nutmeg Cookies</title>
		<link>http://rockyourpalate.com/doreens-sour-cream-nutmeg-cookies/</link>
		<comments>http://rockyourpalate.com/doreens-sour-cream-nutmeg-cookies/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 18:26:57 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Holiday traditions]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=1115</guid>
		<description><![CDATA[Holiday cookie baking is especially fun with kids. This recipe is simple enough for preteens to make unsupervised. Or, if you have wee ones you can bake the cookies ahead, cool and then frost letting everyone design ever own cookies. 
My friend Doreen has made these cookies for years with her kids when they were younger and now with her husband.]]></description>
			<content:encoded><![CDATA[<p>Recipe makes 4 dozen cookies<img class="alignright size-medium wp-image-1116" title="sourcream cookies" src="http://rockyourpalate.com/wp-content/uploads/2012/01/sourcream-cookies-258x300.jpg" alt="sourcream cookies" width="258" height="300" /></p>
<p>1 cup butter</p>
<p>2 cups sugar</p>
<p>2 eggs</p>
<p>2 tsp. vanilla extract</p>
<p>5 1/2 cups flour</p>
<p>2 tsp. Baking Powder</p>
<p>1 tsp Baking Soda</p>
<p>1/2 tsp. nutmeg</p>
<p>1 cup sour cream</p>
<p>Mix shortening, sugar, eggs and vanilla extract to form a cream mixture</p>
<p>Blend dry ingredients and add to the cream mixture, alternating with the sour cream.</p>
<p>Roll out to 1/2&#8243; on a well-floured surface.</p>
<p>Cut with 2&#8243; Holiday cookie cutter.  Bake on a greased cookie sheet for 8-10 min.</p>
<p>Cool and frost using your favorite cookie frosting and holiday sprinkles.</p>
]]></content:encoded>
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		<item>
		<title>Cinnamon Ornaments</title>
		<link>http://rockyourpalate.com/cinnamon-ornaments/</link>
		<comments>http://rockyourpalate.com/cinnamon-ornaments/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 01:21:43 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[applesauce]]></category>
		<category><![CDATA[cinnamon]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=87</guid>
		<description><![CDATA[Many years back I found, made theses ornaments; I even decorated then onto a homemade wreath. In his defense, my the ornaments did resemble cookies. He loved the wreath but tried to eat one off the wreath. Almost broke his tooth. That was my dad!]]></description>
			<content:encoded><![CDATA[<p>This is a really easy and fun way to make decorations for your Christmas tree!! Makes <span style="color: #000000;">8-12</span> ornaments and here is all you need.</p>
<p><a href="http://rockyourpalate.com/wp-content/uploads/2008/12/cinnamonornaments1.jpg"><img class="alignright size-medium wp-image-88" title="cinnamonornaments1" src="http://rockyourpalate.com/wp-content/uploads/2008/12/cinnamonornaments1-259x300.jpg" alt="" width="259" height="300" /></a>1-1/3 Cup ground cinnamon</p>
<p>1 Cup applesauce</p>
<p>1/4 Cup white glue</p>
<p>Mix cinnamon, applesauce and glue in a large bowl, add more cinnamon if needed to form a dough texture. Shape into a ball, flatten and wrap in plastic wrap placing in refrigerator for one hour.</p>
<p>Roll out dough on cutting board to 1/2 inch or thicker. Sprinkle rolling pin with a little cinnamon if needed to keep dough from sticking. Use your favorite Christmas cookie cutters to create your ornaments. Punch a hole for ribbon before drying by using a bamboo skewer at best location on the ornament.</p>
<p>Place ornaments on a cookie sheet in a 200F oven for 2 hours, turn ornaments over after one hour.</p>
<p>Remove ornaments from cookie sheet and using the bamboo skewer again carefully reinforce the hole made earlier. File ornament edges if desired. Loop through your favorite ribbon and hang on your tree.</p>
<p>You can decorate your ornaments with your kids at this point, all ages!  Last year I brought ready made ornaments, glitter, glue and other sparkly stuff to my grandkids house; it was lots of fun!</p>
<p><a href="http://rockyourpalate.com/wp-content/uploads/2008/12/ornament-on-tree.jpg"><img class="alignleft size-medium wp-image-89" title="ornament-on-tree" src="http://rockyourpalate.com/wp-content/uploads/2008/12/ornament-on-tree-259x300.jpg" alt="" width="259" height="300" /></a>Enjoy!</p>
<p>Oh and contraying to what my Dad thought years ago these are not cookies; do not eat.</p>
]]></content:encoded>
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		<item>
		<title>Mum &amp; Shanna&#8217;s Moist Thanksgiving Turkey</title>
		<link>http://rockyourpalate.com/thanksgiving-turkey-moist/</link>
		<comments>http://rockyourpalate.com/thanksgiving-turkey-moist/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 01:32:37 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[agua]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[epson salt]]></category>
		<category><![CDATA[Fresh Turkey]]></category>
		<category><![CDATA[oinion]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[whole]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=1031</guid>
		<description><![CDATA[Thanksgiving Day is a celebration or gathering of family, friends and communities dating back to 1621 in Plymouth, Massachusetts. This feast was held to show gratitude for a bountiful harvest and all the good things in the new Settlers lives. During the 18th century the date of this celebration varied throughout the colonies.
In the early 1880s Sarah Josepha Hale, a magazine editor solicited many politicians to declare a formal date for Thanksgiving day; she believed this effort would unite the nation entering the civil war. In 1883 Abraham Lincoln declared the last Thursday in November Thanksgiving day. Football followed as did Parades in the 1920s.
The traditionally feast include a turkey, corn, cranberry sauce and pumpkin pie and other traditional delights.]]></description>
			<content:encoded><![CDATA[<p>Preheat oven to 425<br />
Pat dry turkey and sprinkle with pepper and a little salt or perhaps a salt substitute like Mrs Dash<br />
Fold turkey wings under legs so to not burn,<br />
The drum sticks could be tied together or tucked in<br />
For my favorite basting blend I use virgin oil olive, unsalted creamy butter [4 TBSP each]<br />
and Herbs de Provence [Southern France.]<br />
I like to stuff my turkey with quartered onions, oranges and thyme.<br />
And the Cook the stuffing in the oven in my le crosuet casserole dish.<br />
Baste the turkey before it enters the oven&#8230; continuing as needed</p>
<p>Add you turkey to the 450F oven for 20 minutes<br />
Turn your oven down to 350F and cover the top [breast] with foil or paper bag.<br />
This will limit burning<br />
When Turkey reaches 170F in the deepest section of the bird.</p>
<p>Remove from and sit for 25 minutes<br />
Just long enough to cook the gravy, add the prepped ahead: potatoes and sweet potatoes, my green bean casserole, rollsin the free oven.</p>
<p>And then finish your remaining glass of Riesling&#8230; or Merlot<br />
Get some one to carve the bird.</p>
<p>Bon appetite</p>
]]></content:encoded>
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		<item>
		<title>Brine your Fresh Turkey</title>
		<link>http://rockyourpalate.com/brining-your-fresh-turkey/</link>
		<comments>http://rockyourpalate.com/brining-your-fresh-turkey/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 01:01:50 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[agua]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[cranberry juice]]></category>
		<category><![CDATA[Fresh Turkey]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[Rosemary]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=1019</guid>
		<description><![CDATA[Its a great idea to brine your fresh turkey as there is a greater concentration of salt and sugar outside the bird or in the brine and this will flow towards the inside of the bird. As the turkey absorbs the brine solution over a period of hours again entering the cells of the meat, this adds flavor to the bird. I like to experiment, add herbs, garlic, sugar and other flavorings giving your bird full flavor from the inside out.]]></description>
			<content:encoded><![CDATA[<p>Few years back My daughter and son-in-law bought a local fresh turkey. So we decided to soak the bird in a brine liquid.<br />
This recipe is for a bird was bout 20lb.<br />
Place the turkey in a lined a 5 gallon bucket with a plastic bag at least the night before serving.</p>
<p>2 cups of water</p>
<p>2 cups of cran-apple juice</p>
<p>2 cups of apple juice</p>
<p>2 cups of kosher salt</p>
<p>2 garlic cloves, minced</p>
<p>2 TBSP black pepper</p>
<p>Fresh sprigs of rosemary</p>
<p>3 large peels from an orange, cut into sections</p>
<p>If the bird is not totally covered add more cold water.<br />
Tie off bag and leave in bucket at 40F<br />
Next day, rinse you bird off.<br />
And proceed cooking.</p>
<p>Bon Appetite<br />
Store bought turkeys have a salt solution added so be careful with the amount of salt you add.<img class="alignright size-medium wp-image-1074" title="orange brind" src="http://rockyourpalate.com/wp-content/uploads/2011/11/orange-brind6-300x199.jpg" alt="orange brind" width="300" height="199" /></p>
]]></content:encoded>
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		<item>
		<title>Shanna&#8217;s Stuffed Mushrooms</title>
		<link>http://rockyourpalate.com/stuffed-mushrooms/</link>
		<comments>http://rockyourpalate.com/stuffed-mushrooms/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 22:56:53 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Brie Cheese]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=936</guid>
		<description><![CDATA[Chester County, Pennsylvania host a Mushroom Festival as Kennett Square State Street turns into Mushroom Boulevard with over 200 vendors. So it should not be a surprise that 60% of all mushrooms consumed in the United States are grown in Southern Chester County.]]></description>
			<content:encoded><![CDATA[<p>Serves 2 -4<a href="http://rockyourpalate.com/wp-content/uploads/2011/05/Stuff-Mushroom.jpg"><img class="alignright size-medium wp-image-939" title="Stuff Mushroom" src="http://rockyourpalate.com/wp-content/uploads/2011/05/Stuff-Mushroom-260x300.jpg" alt="Stuff Mushroom" width="260" height="300" /></a></p>
<p>7 strips of bacon</p>
<p>1 Tbp olive oil</p>
<p>1 Tbp butter</p>
<p>12oz Mushrooms, remove stems, rinse and pat dry</p>
<p>3 cloves of garlic, minced</p>
<p>1 Cup of chopped onion</p>
<p>2 cups of fresh spinach</p>
<p>Sea salt &amp; ground pepper</p>
<p>Brie cheese wedge, removing the rind and chop into pieces</p>
<p><span style="font-size: medium;"><span style="font-family: Times,Times New Roman;"><span style="font-size: 13px;"><br />
</span></span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Times,Times New Roman;"><span style="font-size: 13px;"> </span></span></span><span style="font-family: Verdana,Helvetica,Arial;"><span style="font-size: 12px;"> </span></span><span style="font-size: medium;"><span style="font-family: Times,Times New Roman;"> </span></span><span style="font-family: Verdana,Helvetica,Arial;"><span style="font-size: 12px;">Preheat oven to 350F</span></span></p>
<p><span style="font-family: Verdana,Helvetica,Arial;"><span style="font-size: 12px;">Cook bacon until desired crispness, remove from pan and break into pieces<br />
</span></span></p>
<p><span style="font-family: Verdana,Helvetica,Arial;"><span style="font-size: 12px;">Remove bacon grease and add oil/ butter to saute pan, add mushroom caps coating and cooking for a few minutes over medium heat<br />
</span></span></p>
<p><span style="font-family: Verdana,Helvetica,Arial;"><span style="font-size: 12px;">Remove mushroom caps from pan and set aside<br />
</span></span></p>
<p><span style="font-family: Verdana,Helvetica,Arial;"><span style="font-size: 12px;">Add onions to saute pan cooking for 3-5 minutes</span></span></p>
<p><span style="font-family: Verdana,Helvetica,Arial;"><span style="font-size: 12px;">Chop fresh spinach and add to saute pan</span></span></p>
<p><span style="font-family: Verdana,Helvetica,Arial;"><span style="font-size: 12px;">Add minced garlic and cooked bacon</span></span></p>
<p><span style="font-family: Verdana,Helvetica,Arial;"><span style="font-size: 12px;">Add sea salt and ground pepper to taste</span></span></p>
<p><span style="font-family: Verdana,Helvetica,Arial;"><span style="font-size: 12px;">Turn heat off and add chopped brie pieces to mixture</span></span></p>
<p><span style="font-family: Verdana,Helvetica,Arial;"><span style="font-size: 12px;">Stuff mushrooms and place in preheated oven cooking for 15 minutes until mixture is glooy<br />
</span></span></p>
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		<title>Thomas&#8217; Prime Rib &#8211; Simplified</title>
		<link>http://rockyourpalate.com/prime-rib-simplified/</link>
		<comments>http://rockyourpalate.com/prime-rib-simplified/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 16:36:34 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Hroseradish Root]]></category>
		<category><![CDATA[Ribeye]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=182</guid>
		<description><![CDATA[This is a very simple method of cooking a delicious prime rib dinner that you would typically find served in any five star restaurant. The key is simple... keep an eye on the temperature. Serve with a nice horseradish sauce and don't be afraid to add lots of fresh horseradish.

]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/01/primerib1.jpg"><img class="alignright size-medium wp-image-227" title="primerib1" src="http://rockyourpalate.com/wp-content/uploads/2009/01/primerib1-258x300.jpg" alt="primerib1" width="258" height="300" /></a>Roast Serves 4 -6</p>
<p>5LB boneless ribeye<br />
1 Tbsp minced garlic<br />
Salt &amp; pepper<br />
2 Tbsp canola or olive oil</p>
<p>Horseradish sauce<br />
1 &#8211; 2 Tbsp fresh grated horseradish<br />
1/2 Tsp worchestershire sauce<br />
2/3 Cup sour cream</p>
<p>This is a very simple method of cooking a delicious prime rib you would typically find in any five star restaurant. The key is simple&#8230; keep an eye on the temperature. Serve with a nice horseradish sauce and don&#8217;t be afraid to add lots of fresh horseradish.</p>
<p>Pull roast from refrigerator and let sit at room temperature for two hours. Preheat oven to 325F.<br />
Blend together crated horseradish, worchestershire and sour cream; stick in the refrigerator. Taste, yummy?</p>
<p>Rinse the roast and pat dry. Rub roast with minced garlic and sprinkle with salt and pepper.<br />
Heat oil in large saute pan over medium high heat. Add the seasoned roast to sear all sides, you want all sides to have a light crust and don&#8217;t worry you will have a little smoke.<br />
Place seared roast in roasting pan, take and record internal temperature for future by inserting thermometer into the center of the roast [range will be 50F - 65F].<br />
Place in oven for approximately 1- 1/2 hours. After one hour take a temperature reading and continue every 15 minutes.<br />
Once the center temperature reaches 125F remove roast from oven and baste once or twice by pouring juices from roasting pan over roast. Let it sit for 25 &#8211; 30 minutes.<br />
Pour remaining juices into a small sauce pan to prepare au jus. Heat over medium high wisk to blend juices. If needed you can add beef base to intensify flavor.<br />
The center should be medium rare but if you desire a more cooked beef dip sliced pieces into prepared au jus for a minute or two.</p>
<p>Bon Appette!</p>
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		<title>Anne&#8217;s Maple Butternut Squash Bread</title>
		<link>http://rockyourpalate.com/maple-butternut-squash-bread/</link>
		<comments>http://rockyourpalate.com/maple-butternut-squash-bread/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 01:40:04 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[canola oil]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[Nutmeg]]></category>
		<category><![CDATA[pecans]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=961</guid>
		<description><![CDATA[Native Americans are credited with the planting of three main native crops. These plants were squash, maize (corn) and beans. They were planted together, with the cornstalk providing support for the climbing beans, and shade for the squash. The squash vines provided ground cover to limit weeds. No one likes weeds including squash! The beans provided a nitrogen fix for all three crops. 

Winter squashes (such as butternut, Hubbard, buttercup, acorn, spaghetti squash and pumpkin) are harvested at maturity, generally the end of summer. 

This year I tried a new recipe from butternut squash harvest. So, I peeled, cubed and boiled until tender and then after cooling separated into 2 cup portions and froze. This is the exact amount needed for two loaves of my new Maple Butternut Squash Bread.
Enjoy!]]></description>
			<content:encoded><![CDATA[<p><strong>Recipe makes 2 Loaves</strong><a href="http://rockyourpalate.com/wp-content/uploads/2011/09/butternut2.JPG"><img class="alignright size-medium wp-image-962" title="butternut2" src="http://rockyourpalate.com/wp-content/uploads/2011/09/butternut2-258x300.jpg" alt="butternut2" width="258" height="300" /></a></p>
<p>Preheat Oven 350F</p>
<p>1 &#8211; 1/2 Cups white cane sugar</p>
<p>1/3 Cup brown sugar</p>
<p>1/4  Cup pure maple sugar</p>
<p>3/4 Cup canola oil</p>
<p>2 TBS butter</p>
<p>3 eggs, beaten</p>
<p>2 cups of peeled, cubed and cooked butternut squash [soft]</p>
<p>1 tsp cinnamon</p>
<p>1 tsp nutmeg</p>
<p>½ tsp salt</p>
<p>2 cups flour</p>
<p>1 tsp baking soda</p>
<p>½ tsp baking powder</p>
<p>1 cup chopped pecans</p>
<p>Preheat oven to 350°F.</p>
<p>Butter and flour 2 – 8by3 inch loaf pans</p>
<p>Sift dry ingredients into medium bowl</p>
<p>In a 2nd mixing bowl beat sugar, oil, butter, maple syrup</p>
<p>Blend in beaten eggs</p>
<p>Mix in butternut squash and spices</p>
<p>Add dry ingredients and pecans and mix.</p>
<p>Transfer batter to loaf pans.</p>
<p>Bake until tester stick inserted into center comes out clean, about 1 hour 10 minutes.</p>
<p>Cool bread in pan on rack 15 minutes. Cut around bread to loosen.</p>
<p>Turn out onto rack and cool completely.</p>
<p>Try one piece immediately when warm as it is yummy!</p>
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