Rock Your Palate

Winter in the Northeast, sometimes you will find various berries in your favorite food store in abundance. Typically they are coming from California and on sale as buy one get one free.  I stock up and freeze into a portions. This simple freeze method to will carry you through until you can buy local a [...]

This is a simple, quick and yummy way to enjoy fresh fruit in a beverage. You can substitute all the listed ingredients as this is a good starter base! Strawberries and bananas are my favorite fruit. Yogurt or sour cream will work depending on your taste. You can also double the vanilla extract as this flavor will compliment the fruits. Try almond or soy milk.
I would love to hear variations as they are limitless… Enjoy!

Noodles or Pizza is a daily question I jokingly ask my very very busy daughter, mom of 8, Entrepreneur and working another job for insurance, duh. Any way, she never has time to cook up something quick, nutritious and yum for all.

What to do with all those cucumbers coming from your garden, daily? Here is a super easy and super fast recipe from my brother’s friend Josephine. These are so yummy I dare you to eat only one!

“No occupation is so delightful to me as the culture of the earth, and no culture comparable to that of the garden.”– Thomas Jefferson