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Pasta de Cote
Recipe serves 7 [ages 2 -12] This recipe is a simple and easy dish to prepare pleasing many different young taste buds. No spices… like no little ‘green things’, no veggies, no sauce; just pasta and parmesan cheese. 1 LB pasta de jour 4-6 quarts of water 1/2 tsp salt 4 Tbsp butter 1/2 Cup Parmesan cheese Cook pasta per instructions on [...]
Continue reading...Salmon & Asparagus over Linguine
15. November 2008
Recipe serves two 12oz salmon 1/8 tsp cayenne pepper 1/2 tsp old bay seasoning 1/4 tsp salt Dash black pepper 8oz Spinach Linguine, cook al dente 1/2 LB asparagus, trimmed, cut into bite size pieces 3/4 Cup heavy cream 1 Tbsp horseradish, drained 2 Tbsp fresh dill, chopped Combine cayenne pepper, old bay, salt and pepper, coat salmon and broil until flaky. Set aside. Cook pasta per [...]
Continue reading...Chicken and Artichoke Fettuccine
15. November 2008
Recipe serves 4 16oz fettuccine, cook al dente 2LB boneless chicken breast, cut into bite size pieces Salt & Pepper 4 Tbsp flour 3 Tbsp olive oil 12oz canned artichoke hearts, drained & cut in half 1 Tbsp fresh tarragon 1/2 tsp nutneg 1 Cup Cheddar cheese, shredded 1/2 Cup Fontina cheese, shredded 1/4 Cup Stilton, shredded 1-1/4 Cup Light Cream Preheat oven @ 325F. Sprinkle chicken pieces [...]
Continue reading...Pork Loin Tacos
25. October 2008
Recipe Serves 4 2LB pork loin cut into 1/2 inch strips olive oil 1/2 pineapple cut into 1/2 inch rings 1/2 large purple onion 1/2 cup orange juice 1/3 cup cider vinegar 1/8 cup chili powder 2 Tbsp minced garlic 1 tsp sea salt 1/2 tsp dried oregano 2 tsp cumin 1tsp cinnamon 1/4 cup fresh cilantro, chopped Flour tortillas Chopped tomatoes Sour cream Chop two pineapple rounds and purple onion. Combine [...]
Continue reading...Spiced-Up Turkey Burger
12. October 2008
Recipe serves 4 1 LB ground turkey 1/3 cup of chunky salsa 1/4 cup chopped shallots 1/3 cup chopped fresh cilantro 2 Tbsp olive oil, divided 1 Tbsp A1 steak sauce 2 tsp cumin 1 tsp cinnamon 1 tsp sea salt 1/2 tsp ground pepper Mix ground turkey with salsa, shallots, cilantro, 1 Tbsp oil, A1 sauce, cumin, cinnamon, salt and pepper in bowl, refrigerate for [...]
Continue reading...Did you know... 
There is an heightened awareness that more folks have an allergic reaction to corn. Many retail food companies are choosing to list corn as an ingredient source on labels like in place of modified food starch you will now see modified corn starch. Yet it is not considered as one of the top eight… wheat, dairy, soy, peanut, tree nut, shellfish, fish and egg. Canada added mustard to this list of eight this year. Similar to these top eight allergies, corn allergy can manifest in hives and severe allergic reactions, like headaches and stomachaches. The true cure for a food allergy is to avoid the food. Due diligence, read food labels, corn sources are hidden in many ingredients.
A few examples to watch for: food starches, high fructose corn syrup and ever pizza dough. When is doubt contact the company who manufactures the food in question.
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7. December 2008
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