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<channel>
	<title>Rock Your Palate &#187; Recipes</title>
	<atom:link href="http://rockyourpalate.com/category/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://rockyourpalate.com</link>
	<description>Good Eats</description>
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		<title>Tarragon Dressed Cucumbers</title>
		<link>http://rockyourpalate.com/tarragon-dressed-cucumbers/</link>
		<comments>http://rockyourpalate.com/tarragon-dressed-cucumbers/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 23:56:07 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Quick and Yummy]]></category>
		<category><![CDATA[Veggie Only!]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[Cider vinegar]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Garam Masala]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Tarragon]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=870</guid>
		<description><![CDATA["No occupation is so delightful to me as the culture of the earth, and no culture comparable to that of the garden."-- Thomas Jefferson

]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2010/07/tarragon-cukes2.jpg"><img class="alignright size-medium wp-image-875" title="tarragon cukes" src="http://rockyourpalate.com/wp-content/uploads/2010/07/tarragon-cukes2-258x300.jpg" alt="tarragon cukes" width="258" height="300" /></a></p>
<p>Recipes serves 4</p>
<p>1/2 Cup cider vinegar</p>
<p>3 Tbsp brown sugar</p>
<p>1 teas sea salt</p>
<p>Fresh ground pepper</p>
<p>1 teas garam masala [coriander, cumin, cardamon and cinnamon]</p>
<p>3 Tbsp olive oil</p>
<p>3 &#8211; 4  medium size garden cucumbers</p>
<p>Combined vinegar, spices and sugar</p>
<p>Slowly add olive oil while whisking to make dressing</p>
<p>Slice cucumbers into 1/4inch</p>
<p>Add fresh sprigs of tarragon</p>
<p>Drizzle dressing over cucumbers</p>
<p>Toss gently, refrigerate for 30 minutes</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Summer Chicken Walnut Strawberry Salad</title>
		<link>http://rockyourpalate.com/summer-chicken-walnut-strawberry-salad/</link>
		<comments>http://rockyourpalate.com/summer-chicken-walnut-strawberry-salad/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 19:05:13 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Gorgonzola]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Pure Maple Syrup]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[Toastd Walnuts]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=844</guid>
		<description><![CDATA[Oh what to do with leftover rotisserie chicken? In the summertime my choice is chicken salad. There are so many variations and this is one of my favorites. Many complimentary favors... moist  chicken, tart Gorgonzola, sweet berries, toasted walnuts and crunchy celery. Its like an explosion in your mouth.]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2010/07/Chicken-salad.jpg"><img class="alignright size-medium wp-image-845" title="Chicken salad" src="http://rockyourpalate.com/wp-content/uploads/2010/07/Chicken-salad-258x300.jpg" alt="Chicken salad" width="258" height="300" /></a>Recipe serves 2 &#8211; 4</p>
<p>Dressing<br />
1/4 Cup lemon juice<br />
1 Tbsp minced garlic<br />
1 Tbsp ground mustard<br />
2 Tbsp pure maple syrup<br />
6 &#8211; 8 Tbsp olive oil<br />
Sea salt and ground pepper to taste</p>
<p>Salad<br />
2 Cups of diced chicken<br />
1 Cup of diced strawberries<br />
1/2 Cup Gorgonzola cheese<br />
1 Cup diced celery<br />
1 Cup toasted walnuts halves, chopped once</p>
<p>Mix lemon juice, garlic, mustard sea salt and pepper.<br />
Add olive oil slowly to blend into a dressing.<br />
Toss salad ingredients together<br />
Coat salad with dressing.<br />
Serve on leaf lettuce.</p>
]]></content:encoded>
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		<item>
		<title>Spanakopasta</title>
		<link>http://rockyourpalate.com/spanakopasta/</link>
		<comments>http://rockyourpalate.com/spanakopasta/#comments</comments>
		<pubDate>Sat, 22 May 2010 23:55:40 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Quick and Yummy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Feta cheese]]></category>
		<category><![CDATA[Fresh Spinach]]></category>
		<category><![CDATA[Linguine]]></category>
		<category><![CDATA[Pancetta]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=815</guid>
		<description><![CDATA[Noodles or Pizza is a daily question I jokingly ask my very very busy daughter, mom of 8, Entrepreneur and working another job for insurance, duh. Any way, she never has time to cook up something quick, nutritious and yum for all.]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2010/05/spanakopasta.jpg"><img class="alignright size-medium wp-image-816" title="spanakopasta" src="http://rockyourpalate.com/wp-content/uploads/2010/05/spanakopasta-300x225.jpg" alt="spanakopasta" width="300" height="225" /></a>Recipe serves  a family of 8 most under 3 ft tall]</p>
<p>16 oz of Linguine [one box]</p>
<p>12 oz of fresh chopped spinach</p>
<p>1 tea minced garlic</p>
<p>1 medium chopped onion</p>
<p>1/2 Lb Italian Pancetta</p>
<p>1 pint of light cream</p>
<p>1 beaten egg</p>
<p>8 oz chopped feta cheese</p>
<p>nutmeg</p>
<p>Extra Virgin olive oil</p>
<p>Boil 4 quarts of water. Add lingiune and cook per package</p>
<p>Add spinach to the last 3 minutes to the boiling pasta waterDrain pasta and spinach addding a small amount of olive oil to keep the paste from sticking</p>
<p>Heal olive oil  to medium sauce pan and add chopped pancetta  until browned</p>
<p>Add onions and garlic once golden in color. Dont burnt.</p>
<p>Add light cream  and nutmeg to the sauce pan, stirring until almost reaching a boil.</p>
<p>Remove from heat and whisk in egg slowly, this will thicken the mixture.</p>
<p>Add 1/2 feta cheese and mix.</p>
<p>Pour over the noodle mix.</p>
<p>Toss and top with remaining crumbled feta cheese.</p>
]]></content:encoded>
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		<item>
		<title>Are You Ready For Some Hot Wings?</title>
		<link>http://rockyourpalate.com/johns-famous-hot-wings/</link>
		<comments>http://rockyourpalate.com/johns-famous-hot-wings/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 12:32:54 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Louisiana Hot Sauce]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=541</guid>
		<description><![CDATA[Well it's Monday night and we're ready to rock!
Time to get all the hits, the bangs and the blocks.
It's the game of the week that's comin' your way.
The Patriots and the Panthers are ready to play.
We gotta get ready, we gotta get right
Cause Monday Night Football kicks off tonight!

So get ready.  I mean, get ready.
Are you ready for some football?!  A Monday night party!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/02/johns-wings.jpg"><img class="alignright size-medium wp-image-542" title="johns-wings" src="http://rockyourpalate.com/wp-content/uploads/2009/02/johns-wings-258x300.jpg" alt="johns-wings" width="258" height="300" /></a>14 Wings</p>
<p>2 Lbs of fresh chicken wings<br />
1/2 Cup flour<br />
6oz orange Louisiana Hot or 6oz Mexican Cholula Hot Sauce [please only use one or the other or your tongue will not be happy]<br />
1oz Tabasco sauce<br />
5 Tbsp fresh basil, chopped<br />
1 Tbsp minced garlic<br />
1 tsp red pepper<br />
1 Tbsp sugar [this will help with tolerating the heat, adjust accordingly]<br />
2 Tbsp ketchup [this will help too cut down on the vinegar in the hot sauce and thicken your sauce]</p>
<p><span style="text-decoration: underline;">Wings</span><br />
Preheat frialator to 375F<br />
Pour flour into a ziplock bag<br />
Add chicken 3-4 at a time to lightly coat wings<br />
When removing wings shake them well to remove excess flour<br />
Once all wings are flour coated deep fry until fully cooked<br />
The number of wings you cook at a time depends on the size of your fryolater<br />
Cook for 15-20 minutes, placing cooked wings on cookie sheet with few paper towels</p>
<p><span style="text-decoration: underline;">Hot Sauce</span><br />
Combine hot sauces, basil, garlic, red pepper over low heat and simmer<br />
Add sugar and ketchup and taste<br />
Here is where you can adjust sugar, ketchup according to the heat you want<br />
I used the Cholula hot sauce [with the wooden top] and following the above recipe found it just the right amount of heat</p>
<p><span style="text-decoration: underline;">Dipping sauce</span><br />
Add 1 packet of ranch dressing to 8oz cream cheese</p>
]]></content:encoded>
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		<item>
		<title>Spiced Sugar Stuffed Dates</title>
		<link>http://rockyourpalate.com/spicey-stuffed-dates/</link>
		<comments>http://rockyourpalate.com/spicey-stuffed-dates/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 02:02:03 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dates]]></category>
		<category><![CDATA[Mascarpone Cheese]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[spice sugar]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=739</guid>
		<description><![CDATA[Recipe serves 2 &#8211; 3
12 Pitted dates
8 oz Mascarpone cheese
12 large pecan halves
Spiced Sugar [vanilla sugar, cinnamon, cardamon]
Open pitted dates and lay flat on cutting board.
Add small dollop of mascarpone cheese and then top with one pecan half.
Close date sealing cheese add pecan inside date.
Sprinkle with spiced sugar.
Chill for 1 hour and serve.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/06/spicy-dates.jpg"><img class="alignright size-medium wp-image-741" title="spicy-dates" src="http://rockyourpalate.com/wp-content/uploads/2009/06/spicy-dates-258x300.jpg" alt="spicy-dates" width="258" height="300" /></a>Recipe serves 2 &#8211; 3</p>
<p>12 Pitted dates</p>
<p>8 oz Mascarpone cheese</p>
<p>12 large pecan halves</p>
<p>Spiced Sugar [vanilla sugar, cinnamon, cardamon]</p>
<p>Open pitted dates and lay flat on cutting board.</p>
<p>Add small dollop of mascarpone cheese and then top with one pecan half.</p>
<p>Close date sealing cheese add pecan inside date.</p>
<p>Sprinkle with spiced sugar.</p>
<p>Chill for 1 hour and serve.</p>
]]></content:encoded>
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		<item>
		<title>Maple Walnut Torte with Mascarpone Cream</title>
		<link>http://rockyourpalate.com/maple-walnut-torte-with-mascarpone-cream/</link>
		<comments>http://rockyourpalate.com/maple-walnut-torte-with-mascarpone-cream/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 22:05:18 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Cake Flour]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[Mascarpone Cheese]]></category>
		<category><![CDATA[Pure Maple Syrup]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=305</guid>
		<description><![CDATA[Recipe serves 8
1 cup walnuts
1 cup cake flour
1 1/2 tsp baking powder
1 Tbsp brewed coffee
1/2 tsp cardamon
1 1/2 sticks unsalted butter, softened
3/4 cup sugar
3 large eggs
1 1/2 Tbsp vegetable oil
1 tsp salt
Syrup
1 cup water
2/3 cup sugar
2 tbsp pure maple syrup
1 tbsp fresh lemon juice
1 Tbsp brewed coffee
1  tsp cinnamon
Mascarpone Cream
1 cup chilled whipping cream
1/2 cup [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/01/maplewalnuttorte.jpg"><img class="alignright size-medium wp-image-306" title="maplewalnuttorte" src="http://rockyourpalate.com/wp-content/uploads/2009/01/maplewalnuttorte-258x300.jpg" alt="maplewalnuttorte" width="258" height="300" /></a>Recipe serves 8</p>
<p>1 cup walnuts<br />
1 cup cake flour<br />
1 1/2 tsp baking powder<br />
1 Tbsp brewed coffee<br />
1/2 tsp cardamon<br />
1 1/2 sticks unsalted butter, softened<br />
3/4 cup sugar<br />
3 large eggs<br />
1 1/2 Tbsp vegetable oil<br />
1 tsp salt<br />
Syrup<br />
1 cup water<br />
2/3 cup sugar<br />
2 tbsp pure maple syrup<br />
1 tbsp fresh lemon juice<br />
1 Tbsp brewed coffee<br />
1  tsp cinnamon<br />
Mascarpone Cream<br />
1 cup chilled whipping cream<br />
1/2 cup chilled Mascarpone cheese*<br />
1/4 cup sugar<br />
1 tsp vanilla</p>
<p>Preheat oven to 350° F.<br />
Butter and flour torte pan with removable side.<br />
Toast walnuts about 8 minutes, and cool.<br />
Grind walnuts fine.<br />
Sift together flour, baking powder, and a pinch salt.<br />
Beat together butter and sugar until light and fluffy; add eggs, then coffee and oil.<br />
Add flour mixture, walnuts until just combined.<br />
Bake in middle of oven about 25 minutes at 350F.<br />
Cool cake on a rack 15 minutes.<br />
Remove side of torte pan.<br />
Brush top with maple syrup mixture.<br />
Prepare mascarpone cream by whipping cream in medium bowl; add mascarpone cheese, sugar and vanilla until you get stiff peaks.<br />
Top torte with cream and serve.</p>
<p>Nutritional facts per serving (daily value): Calories 526kcal; Protein 6g (12%); Total Fat 31g (48%)(Sat. 13g (63%)); Chol. 125mg (42%); Carb. 58g (19%); Fiber 1g (6%); Sugars 43g; Calcium 88mg (9%); Iron 2mg (13%)</p>
]]></content:encoded>
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		<item>
		<title>Star Anise Spice Cake</title>
		<link>http://rockyourpalate.com/star-anise-spice-cake/</link>
		<comments>http://rockyourpalate.com/star-anise-spice-cake/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 18:35:14 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[cardamon]]></category>
		<category><![CDATA[coriander seeds]]></category>
		<category><![CDATA[evaporated milk]]></category>
		<category><![CDATA[star anise]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=596</guid>
		<description><![CDATA[Star Anise is the fruit from a small oriental tree and a member of the Magnolia family. The star shaped flower has between five to ten pointed oval shaped pods containing seeds. They are rust colored and picked before ripen and dried.
The bouquet is licorice-like but more powerful and stronger than anise. It is one of the spices found in the popular spice ‘Chinese Five Spices’ leaving the others to be clove, fennel seed, cinnamon and szechuan peppercorns. 
In traditional Chinese medicine, Star Anise is prescribed as a digestive aid and to help cure colic in babies.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/03/starspice-cake.jpg"><img class="alignright size-medium wp-image-597" title="starspice-cake" src="http://rockyourpalate.com/wp-content/uploads/2009/03/starspice-cake-257x300.jpg" alt="starspice-cake" width="257" height="300" /></a>Recipe serves 6</p>
<p>1-1/4 Cup all purpose flour</p>
<p>1 tsp baking powder</p>
<p>1 tsp baking soda</p>
<p>3/4 tsp kosher salt</p>
<p>2 Tbsp coriander seeds</p>
<p>2 Anise stars</p>
<p>1/4 tsp cardamon</p>
<p>1/2 tsp cinnamon</p>
<p>1 tsp vanilla extract</p>
<p>1/2 Cup softened butter</p>
<p>1 Cup sugar</p>
<p>12oz evaporated milk</p>
<p>1 Large egg and 2 egg yolks</p>
<p>1 Tbsp sugar</p>
<p>Preheat oven to 350F. Lightly grease and flour 7 0r 8 inch cake pan.</p>
<p>Sift and blend flour, baking powder, soda and salt.</p>
<p>Blend all spices together using a coffee grinder, seeds should be a very fine grind, reserve 1 tsp of spice mix for topping.</p>
<p>Add spice blend to flour mix.</p>
<p>Beat butter, sugar and vanilla  in large bowl until light and fluffy using an electric mixer.</p>
<p>Increase speed and add eggs and evaporated milk.</p>
<p>Add flour mix blending for a few minutes until batter consistency is smooth.</p>
<p>Pour into pan and bake for approximately 45 &#8211; 50 minutes. Check center for doneness.</p>
<p>Remove from oven and let cake sit in pan for 10 minutes. Flip cake twice so that the top of the cake is facing up.</p>
<p>Mix reserve spices with 1 Tbsp sugar and sprinkle over the top of the cake.</p>
<p>Serve with vanilla bean ice cream.</p>
]]></content:encoded>
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		<item>
		<title>Coconut Cake with Mascarpone Frosting</title>
		<link>http://rockyourpalate.com/coconut-cake-with-mascarpone-frosting/</link>
		<comments>http://rockyourpalate.com/coconut-cake-with-mascarpone-frosting/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 01:51:40 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[clove]]></category>
		<category><![CDATA[coconut flakes]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[lemon zest]]></category>
		<category><![CDATA[Mascarpone Cheese]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=699</guid>
		<description><![CDATA[Coconut Cake has a long lineage in our house. This recipe has been tested many times in my kitchen and I believe I have captured the sweet taste of coconut in a really moist cake complemented by a Mascarpone cheese custard like frosting. I added clove to subtly give a warm, sweet and aromatic taste that evokes the tropics. ]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/05/coconut-cake.jpg"><img class="alignright size-medium wp-image-700" title="coconut-cake" src="http://rockyourpalate.com/wp-content/uploads/2009/05/coconut-cake-258x300.jpg" alt="coconut-cake" width="258" height="300" /></a>Recipe Serves 8</p>
<p><span style="text-decoration: underline;">Coconut Cake</span></p>
<p>3 Cups of cake flour</p>
<p>1/2 tsp seasalt</p>
<p>1 Cup unsalted butter [2 sticks], room temperature</p>
<p>2 1/2 Cups sugar</p>
<p>5 Large eggs</p>
<p>2 tsp vanilla extract</p>
<p>1/2 tsp coconut extract</p>
<p>1 Cup unsweetened coconut milk</p>
<p>2 Cups sweet flaked coconut</p>
<p><span style="text-decoration: underline;">Mascarpone Frosting</span></p>
<p>4 Tbsp soften butter</p>
<p>3/4 Cup mascarpone cheese</p>
<p>1 tsp lemon zest, finely grated</p>
<p>1/4 tsp ground clove</p>
<p>2 2/3 Cups powdered sugar</p>
<p>Preheat oven to 350F. Butter bundt pan then dust with flour.</p>
<p>Blend cake flour and salt together in medium bowl.</p>
<p>Beat butter adding sugar slowly until well blended.</p>
<p>Add eggs one at a time. Add extracts.</p>
<p>Beat into butter batter flour/salt mixture in two additions alternating with coconut milk.</p>
<p>Fold in coconut flakes and transfer to bundt pan smoothing top.</p>
<p>Bake for 70 minutes checking the center for doneness, cook additonal 5 minutes if needed.</p>
<p>Cool for 10 minutes. Remove cake from pan onto rack.</p>
<p>Cool completely.</p>
<p>Prepare frosting by beating butter and mascarpone cheese. Add lemon zest and ground clove.</p>
<p>Add powdered sugar until smooth.</p>
<p>Frost cake and add 1/2 cup of remaining coconut flakes on frosted cake.</p>
]]></content:encoded>
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		<title>Gardening vegetables&#8230;</title>
		<link>http://rockyourpalate.com/the-harvest-begins/</link>
		<comments>http://rockyourpalate.com/the-harvest-begins/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 00:33:56 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Veggie Only!]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=764</guid>
		<description><![CDATA[Our vegetable garden is coming along well, with radishes and beans up, and we are less worried about revolution than we used to be.
-   E. B. White.]]></description>
			<content:encoded><![CDATA[<p><span style="color: #800000;"><strong><big><a href="http://rockyourpalate.com/wp-content/uploads/2009/07/veggiegarden7.jpg"><img class="alignright size-medium wp-image-765" title="veggiegarden7" src="http://rockyourpalate.com/wp-content/uploads/2009/07/veggiegarden7-258x300.jpg" alt="veggiegarden7" width="258" height="300" /></a></big></strong></span></p>
<p>This year we could use more rain!  But our garden is faring well with water from the garden hose. We hope to enjoy the same bountiful yields as years past.</p>
<p>We are seeing signs of lil zucchini and summer squash.  So I can&#8217;t wait to make my panko fried squash thins. Wow, just like candy.</p>
<p>Very soon, we hope to add 12 heads of cabbage, many ears of sweet corn, beef steak tomatoes, eggplant, watermelon and much more. Our herb garden is growing steady as well; I have to pinch off flowers almost every other day. I love fresh basil, thyme and the rest added right to&#8230; well almost everything!</p>
<p>July 2010</p>
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		<title>Salmon Summer Salad</title>
		<link>http://rockyourpalate.com/salmon-summer-salad/</link>
		<comments>http://rockyourpalate.com/salmon-summer-salad/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 19:33:41 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[cherry tomatoes]]></category>
		<category><![CDATA[corn on the cob]]></category>
		<category><![CDATA[english cukes]]></category>
		<category><![CDATA[Fresh Dill]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[Salmon]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=709</guid>
		<description><![CDATA[This big guy probably somewhere in the northwest knows how delicious salmon fish can be. I am not privileged to get my hands on salmon this fresh nor do I like eating it in such a fashion.  But grilled with your favorite spice rub, yeah! This Salmon Summer Salad recipe I designed to utilize grilled salmon leftovers. Sometimes I have to hide the leftovers otherwise this would be a Veggie Summer Salad... hmmm.]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/05/salmonsalad.jpg"><img class="alignright size-medium wp-image-710" title="salmonsalad" src="http://rockyourpalate.com/wp-content/uploads/2009/05/salmonsalad-258x300.jpg" alt="salmonsalad" width="258" height="300" /></a>Recipe serves 4</p>
<p>2 Cups red potatoes cut into 1/2 inch cubes &amp; cooked al dente</p>
<p>3 corn on the cob ears, cooked</p>
<p>1 Medium English cucumber cut to 1/2 inch cubes</p>
<p>1 Pint of cherry tomatoes, cut in half</p>
<p>8 oz of cooked salmon</p>
<p>2 Tbsp fresh dill</p>
<p>2.5 Tbsp fresh lemon juice</p>
<p>2 tsp Dijon mustard</p>
<p>2 Tbsp maple sugar</p>
<p>7 Tbsp virgin olive oil</p>
<p>1/8 tsp cayenne pepper [optional to avoid a kick]</p>
<p>Sea salt and ground pepper to taste</p>
<p>Start a large pot of water over medium high heat. When the water reaches a boil add the cubed potatoes, cook for about 7 minutes.</p>
<p>Remove potatoes from water keeping water for cooking the corn ears.</p>
<p>Cool down potatoes by running under cold water then add to the serving dish.</p>
<p>In the reserved pot of water add the corn cooking over medium high heat for 10 &#8211; 15 minutes. Remove pot from heat, drain water and add cold water to cool corn.</p>
<p>Cut Cukes, tomatoes and chop fresh dill then add to the serving dish.</p>
<p>Pull corn on the cob ears from the cold water and pat dry.</p>
<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/05/cornoffcob2.jpg"><img class="alignleft size-medium wp-image-726" title="cornoffcob2" src="http://rockyourpalate.com/wp-content/uploads/2009/05/cornoffcob2-258x300.jpg" alt="cornoffcob2" width="258" height="300" /></a>Here comes the crazy part and a great tip for all the kids wearing braces and can&#8217;t eat corn &#8216;on&#8217; the cob.</p>
<p>Pull out your bundt pan; stick the corn on the cob in the center hole to stabilize the cob ear.</p>
<p>Holding the top of the ear take a sharp knife and run down the side of the cob removing all the corn kernels directly into the bundt pan. Cool, huh!</p>
<p>Add all the corn from the bundt pan to the serving dish.</p>
<p>Pull apart cooked cold salmon into flakes and add to all veggies in the serving dish; toss gently.</p>
<p>In a small bowl blend lemon juice, mustard, sea salt, ground pepper, cayenne pepper and maple syrup.</p>
<p>Blending mixture with a whisk while slowly adding olive oil to make an emulsion.</p>
<p>Drizzle liquid over Salmon Summer Salad. Taste for additional seasoning.</p>
<p>Chill in refrigerator for one hour before serving.</p>
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