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	<title>Rock Your Palate &#187; Salads</title>
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	<description>Good Eats</description>
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		<title>Shanna&#8217;s Summer Chicken Walnut Strawberry Salad</title>
		<link>http://rockyourpalate.com/summer-chicken-walnut-strawberry-salad/</link>
		<comments>http://rockyourpalate.com/summer-chicken-walnut-strawberry-salad/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 19:05:13 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Gorgonzola]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Pure Maple Syrup]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[Toastd Walnuts]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=844</guid>
		<description><![CDATA[Oh what to do with leftover rotisserie chicken? In the summertime my choice is chicken salad. There are so many variations and this is one of my favorites. Many complimentary favors... moist  chicken, tart Gorgonzola, sweet berries, toasted walnuts and crunchy celery. Its like an explosion in your mouth.]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2010/07/Chicken-salad.jpg"><img class="alignright size-medium wp-image-845" title="Chicken salad" src="http://rockyourpalate.com/wp-content/uploads/2010/07/Chicken-salad-258x300.jpg" alt="Chicken salad" width="258" height="300" /></a>Recipe serves 2 &#8211; 4</p>
<p>Dressing<br />
1/4 Cup lemon juice<br />
1 Tbsp minced garlic<br />
1 Tbsp ground mustard<br />
2 Tbsp pure maple syrup<br />
6 &#8211; 8 Tbsp olive oil<br />
Sea salt and ground pepper to taste</p>
<p>Salad<br />
2 Cups of diced chicken<br />
1 Cup of diced strawberries<br />
1/2 Cup Gorgonzola cheese<br />
1 Cup diced celery<br />
1 Cup toasted walnuts halves, chopped once</p>
<p>Mix lemon juice, garlic, mustard sea salt and pepper.<br />
Add olive oil slowly to blend into a dressing.<br />
Toss salad ingredients together<br />
Coat salad with dressing.<br />
Serve on leaf lettuce.</p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Mum&#8217;s Salmon Summer Salad</title>
		<link>http://rockyourpalate.com/salmon-summer-salad/</link>
		<comments>http://rockyourpalate.com/salmon-summer-salad/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 19:33:41 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[cherry tomatoes]]></category>
		<category><![CDATA[corn on the cob]]></category>
		<category><![CDATA[english cukes]]></category>
		<category><![CDATA[Fresh Dill]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[Salmon]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=709</guid>
		<description><![CDATA[This big guy probably somewhere in the northwest knows how delicious salmon fish can be. I am not privileged to get my hands on salmon this fresh nor do I like eating it in such a fashion.  But grilled with your favorite spice rub, yeah! This Salmon Summer Salad recipe I designed to utilize grilled salmon leftovers. Sometimes I have to hide the leftovers otherwise this would be a Veggie Summer Salad... hmmm.]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/05/salmonsalad.jpg"><img class="alignright size-medium wp-image-710" title="salmonsalad" src="http://rockyourpalate.com/wp-content/uploads/2009/05/salmonsalad-258x300.jpg" alt="salmonsalad" width="258" height="300" /></a>Recipe serves 4</p>
<p>2 Cups red potatoes cut into 1/2 inch cubes &amp; cooked al dente</p>
<p>3 corn on the cob ears, cooked</p>
<p>1 Medium English cucumber cut to 1/2 inch cubes</p>
<p>1 Pint of cherry tomatoes, cut in half</p>
<p>8 oz of cooked salmon</p>
<p>2 Tbsp fresh dill</p>
<p>2.5 Tbsp fresh lemon juice</p>
<p>2 tsp Dijon mustard</p>
<p>2 Tbsp maple sugar</p>
<p>7 Tbsp virgin olive oil</p>
<p>1/8 tsp cayenne pepper [optional to avoid a kick]</p>
<p>Sea salt and ground pepper to taste</p>
<p>Start a large pot of water over medium high heat. When the water reaches a boil add the cubed potatoes, cook for about 7 minutes.</p>
<p>Remove potatoes from water keeping water for cooking the corn ears.</p>
<p>Cool down potatoes by running under cold water then add to the serving dish.</p>
<p>In the reserved pot of water add the corn cooking over medium high heat for 10 &#8211; 15 minutes. Remove pot from heat, drain water and add cold water to cool corn.</p>
<p>Cut Cukes, tomatoes and chop fresh dill then add to the serving dish.</p>
<p>Pull corn on the cob ears from the cold water and pat dry.</p>
<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/05/cornoffcob2.jpg"><img class="alignleft size-medium wp-image-726" title="cornoffcob2" src="http://rockyourpalate.com/wp-content/uploads/2009/05/cornoffcob2-258x300.jpg" alt="cornoffcob2" width="258" height="300" /></a>Here comes the crazy part and a great tip for all the kids wearing braces and can&#8217;t eat corn &#8216;on&#8217; the cob.</p>
<p>Pull out your bundt pan; stick the corn on the cob in the center hole to stabilize the cob ear.</p>
<p>Holding the top of the ear take a sharp knife and run down the side of the cob removing all the corn kernels directly into the bundt pan. Cool, huh!</p>
<p>Add all the corn from the bundt pan to the serving dish.</p>
<p>Pull apart cooked cold salmon into flakes and add to all veggies in the serving dish; toss gently.</p>
<p>In a small bowl blend lemon juice, mustard, sea salt, ground pepper, cayenne pepper and maple syrup.</p>
<p>Blending mixture with a whisk while slowly adding olive oil to make an emulsion.</p>
<p>Drizzle liquid over Salmon Summer Salad. Taste for additional seasoning.</p>
<p>Chill in refrigerator for one hour before serving.</p>
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		</item>
		<item>
		<title>Nana&#8217;s Herb &amp; Tomato Pasta Salad</title>
		<link>http://rockyourpalate.com/herb-tomato-pasta-salad/</link>
		<comments>http://rockyourpalate.com/herb-tomato-pasta-salad/#comments</comments>
		<pubDate>Mon, 31 May 2010 23:38:30 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[campanelli]]></category>
		<category><![CDATA[cherry tomatoes]]></category>
		<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=687</guid>
		<description><![CDATA[Growing up my Mother made this Tomato Pasta Salad as soon as local tomatoes became available. My signature is adding fresh herbs from my garden. The idea of blending lots of different herbs is not really my own. In southern France it is a tradition to blend aromatic herbs that flourish in the hills during the hot summer months. Herbs De Provence is the name of this French blend and Its one of my favorites!]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/05/herbtompastasalad2.jpg"><img class="alignright size-medium wp-image-696" title="herbtompastasalad2" src="http://rockyourpalate.com/wp-content/uploads/2009/05/herbtompastasalad2-257x300.jpg" alt="herbtompastasalad2" width="257" height="300" /></a>Recipe serves 4</p>
<p>3 Cups uncooked campanelle pasta</p>
<p>3 hard boiled eggs</p>
<p>1 pint cherry tomatoes [cut 1/2]</p>
<p>3 1/2 tablespoons fresh herbs [cilantro, thyme, parsley, oregano, rosemary, sage, lavender]</p>
<p>1 tsp dijon mustard</p>
<p>4 Tbsp real mayo</p>
<p>1/4 tsp kosher salt</p>
<p>Dash ground pepper to taste</p>
<p>Bring 3 quarts of water to a boil then add eggs to cook to hard boil stage [about 10 minutes]</p>
<p>Add pasta cooking 13 minutes and drain pasta and eggs. Run cool water over paste to stop cooking process</p>
<p>Place pasta in serving bowl. Chop tomatoes in half add to pasta, dice eggs into small sections and add to pasta</p>
<p>Clip your preference of herbs from your garden to total 3 1/2 Tbsp, chop well and add to pasta</p>
<p>Mix dijon, mayo, salt and pepper, blend and add to pasta.</p>
<p>Chill at least 2 two hours before serving</p>
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