1/2 Cup of brown rice, cooked
2 Tbsp olive oil
1/3 Cup chopped [vidalia] onions
1/2 Cup fresh cilantro, chopped
4 – 1inch sliced fresh pineapple rings, core removed
1/3 Cup slivered almonds, toasted
1 tsp cinnamon
1 tsp cumin
Cook brown rice per directions, remove from heat leaving in pan with lid tightly secured. Chop cilantro adding to brown rice. Toast almonds for 3 minutes in 350F toaster oven, cool and add to brown rice. Saute onions, cinnamon, cumin in 1 Tbsp olive oil until onions are translucent, add to brown rice.
Add 2nd Tbsp olive oil to saute pan and grill pineapple until both sides are scorched, remove from heat and chop into bite size pieces. Add to brown rice. Toss and serve warm.