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	<title>Rock Your Palate &#187; cardamon</title>
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	<link>http://rockyourpalate.com</link>
	<description>Good Eats</description>
	<lastBuildDate>Fri, 23 Jul 2010 00:08:36 +0000</lastBuildDate>
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		<title>Star Anise Spice Cake</title>
		<link>http://rockyourpalate.com/star-anise-spice-cake/</link>
		<comments>http://rockyourpalate.com/star-anise-spice-cake/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 18:35:14 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[cardamon]]></category>
		<category><![CDATA[coriander seeds]]></category>
		<category><![CDATA[evaporated milk]]></category>
		<category><![CDATA[star anise]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=596</guid>
		<description><![CDATA[Star Anise is the fruit from a small oriental tree and a member of the Magnolia family. The star shaped flower has between five to ten pointed oval shaped pods containing seeds. They are rust colored and picked before ripen and dried.
The bouquet is licorice-like but more powerful and stronger than anise. It is one of the spices found in the popular spice ‘Chinese Five Spices’ leaving the others to be clove, fennel seed, cinnamon and szechuan peppercorns. 
In traditional Chinese medicine, Star Anise is prescribed as a digestive aid and to help cure colic in babies.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/03/starspice-cake.jpg"><img class="alignright size-medium wp-image-597" title="starspice-cake" src="http://rockyourpalate.com/wp-content/uploads/2009/03/starspice-cake-257x300.jpg" alt="starspice-cake" width="257" height="300" /></a>Recipe serves 6</p>
<p>1-1/4 Cup all purpose flour</p>
<p>1 tsp baking powder</p>
<p>1 tsp baking soda</p>
<p>3/4 tsp kosher salt</p>
<p>2 Tbsp coriander seeds</p>
<p>2 Anise stars</p>
<p>1/4 tsp cardamon</p>
<p>1/2 tsp cinnamon</p>
<p>1 tsp vanilla extract</p>
<p>1/2 Cup softened butter</p>
<p>1 Cup sugar</p>
<p>12oz evaporated milk</p>
<p>1 Large egg and 2 egg yolks</p>
<p>1 Tbsp sugar</p>
<p>Preheat oven to 350F. Lightly grease and flour 7 0r 8 inch cake pan.</p>
<p>Sift and blend flour, baking powder, soda and salt.</p>
<p>Blend all spices together using a coffee grinder, seeds should be a very fine grind, reserve 1 tsp of spice mix for topping.</p>
<p>Add spice blend to flour mix.</p>
<p>Beat butter, sugar and vanilla  in large bowl until light and fluffy using an electric mixer.</p>
<p>Increase speed and add eggs and evaporated milk.</p>
<p>Add flour mix blending for a few minutes until batter consistency is smooth.</p>
<p>Pour into pan and bake for approximately 45 &#8211; 50 minutes. Check center for doneness.</p>
<p>Remove from oven and let cake sit in pan for 10 minutes. Flip cake twice so that the top of the cake is facing up.</p>
<p>Mix reserve spices with 1 Tbsp sugar and sprinkle over the top of the cake.</p>
<p>Serve with vanilla bean ice cream.</p>
]]></content:encoded>
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		<item>
		<title>Valentine Dinner at Home</title>
		<link>http://rockyourpalate.com/valentine-dinner-at-home/</link>
		<comments>http://rockyourpalate.com/valentine-dinner-at-home/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 17:25:49 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Holiday Fun]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[bittersweet chocolate]]></category>
		<category><![CDATA[capicola]]></category>
		<category><![CDATA[cardamon]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[Crios Rose]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[kosher salt]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[mascarpone]]></category>
		<category><![CDATA[powdered sugar]]></category>
		<category><![CDATA[rositto]]></category>
		<category><![CDATA[stilton]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=472</guid>
		<description><![CDATA[This Valentine's Day why not dazzle your sweetheart with a yummy home cooked meal? From wine to the chocolate cake, its all right here. The only thing missing are the flowers and some bling-bling.]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/02/crios-rose.jpg"><img class="alignright size-full wp-image-478" title="crios-rose" src="http://rockyourpalate.com/wp-content/uploads/2009/02/crios-rose.jpg" alt="crios-rose" width="113" height="270" /></a>Recipes serve 2</p>
<p>For Starters&#8230;</p>
<p><span style="text-decoration: underline;">Mango Peach Cheese on French Bread Rounds</span></p>
<p>1/2 Ripe mango, finely diced<br />
1/2 Ripe peach, finely diced<br />
2 Small plum tomatoes, finely diced<br />
1/2 Cup minced purple onion<br />
1 Jalapeno chile, finely diced<br />
1 Tbsp olive oil<br />
1 Tbsp lime juice<br />
2 Tbsp fresh cilantro leaves, finely chopped<br />
2 tsp honey<br />
1/4 tsp kosher salt<br />
1/4 tsp fresh ground pepper<br />
4oz cream cheese<br />
1 Loaf of French bread</p>
<p>Combine above ingredients to make a relish chutney mixture.<br />
Slice French bread into 12-18 rounds about 1/2 inch thick and toast on both sides.<br />
Top rounds with cream cream and then with chutney.</p>
<p>I suggest picking up a bottle Crios Susana de Balba Rose, Argentinian Malbec. This wine is a premium wine getting wonderful ratings. A food freindly wine with a great bouquet of strawberry and cherry. It is a medium-bodied wine, smooth on the palate, dry in style and a lengthy finish. Cost is a bargain at $10.</p>
<p>The Entree&#8230;<br />
<span style="text-decoration: underline;">Mascarpone and Capicola Stuffed Chicken Breast Stuffed with Basil Bechamel Sauce</span><br />
<a href="http://rockyourpalate.com/wp-content/uploads/2009/02/stuffed-chicken2.jpg"><img class="alignright size-medium wp-image-496" title="stuffed-chicken2" src="http://rockyourpalate.com/wp-content/uploads/2009/02/stuffed-chicken2-258x300.jpg" alt="stuffed-chicken2" width="258" height="300" /></a><br />
1 Large chicken breast<br />
1 Tbsp olive oil<br />
1/4 Cup mascarpone cheese<br />
2 Tbsp stilton cheese, shredded<br />
1 tsp parsley, minced<br />
1/2 Tbsp minced garlic<br />
1/4 tsp kosher salt and black pepper<br />
3 Slices of capicola ham</p>
<p>Preheat oven to 425F<br />
Pound breast for a thin surface area and sprinkle with a little salt and pepper<br />
Heat olive oil in saute pan over medium high heat<br />
Add breast to brown on both sides for 1 minute Remove from heat and cool<br />
Combine cheeses, parsley garlic and remaining salt and pepper.<br />
Place breast on clean surface area adding capicola on top<br />
In the center of the capicola place cheese mixture in an elongated strip<br />
Roll chicken around capicola/cheese mixture similar to a &#8216;buche de noel&#8217;<br />
Secure chicken breast with toothpics or cooking string to keep wrapped<br />
Cook for 15 minutes if starting from room temperature<br />
If you prep this ahead and regrigerate add a few minutes to the cook time.<br />
Remove chicken breast from oven and let sit for 10 minutes<br />
Slice chicken breast to make 1inch round discs<br />
Layer on a bed of Basil Rositto then drizzle Bechamel Sauce&#8230; well, over everything!<br />
Serve with fresh steamed broccoli</p>
<p><span style="text-decoration: underline;">Basil Bechamel Sauce</span></p>
<p>1.5 Tbsp butter<br />
2 Tbsp shallots, minced<br />
1 tsp minced garlic<br />
1 Basil/olive oil cube<br />
1 Tbsp flour<br />
1/4 cup chicken broth<br />
1/4 Cup light cream<br />
1 Tbsp lemon juice</p>
<p>Heat butter in saute pan over medium heat add shallots and cook for 2 minutes<br />
Add garlic and whisk in flour to make a roux<br />
Add stock and basil cube [pull from the freezer from last year's harvest]<br />
Simmer to reduce liquid over low heat<br />
Add cream and continue to simmer until sauce reaches desired thickness<br />
Remove from heat and whisk in lemon<br />
Sauce will be light and delicious</p>
<p>The Best is Always Last&#8230;</p>
<p><span style="text-decoration: underline;">Chocolate Lave Cake with Lavender Sugar</span><br />
This recipe actually serves four, I use large 6oz ramekins<br />
<a href="http://rockyourpalate.com/wp-content/uploads/2009/02/choclava2.jpg"><img class="alignright size-medium wp-image-497" title="choclava2" src="http://rockyourpalate.com/wp-content/uploads/2009/02/choclava2-258x300.jpg" alt="choclava2" width="258" height="300" /></a><br />
8oz bittersweet or semisweet chocolate<br />
10 Tbsp butter<br />
1/2 tsp cardamon<br />
1 tsp cinnamon<br />
1/2 tsp ground clove<br />
3 Large eggs and 3 large egg yolks<br />
2 tsp vanilla<br />
1.5 Cups powdered sugar<br />
1/2 Cup flour</p>
<p>Preheat oven to 425F<br />
Grease ramekins generously<br />
In medium sauce pan heat chocolate, butter and spices over low heat until smooth<br />
Remove chocolate sauce from heat cooling slightly<br />
Whisk together eggs, yolks and vanilla<br />
Add cooled chocolate mixture and blend<br />
Slowly add sugar and then flour until well blended<br />
Fill each ramekin evenly almost to the top<br />
Cook for 15 minutes and remove from oven<br />
Run a knife around the edges of each ramekin<br />
Let sit for 5 minutes, then invert dish on top of ramekin and flip<br />
Tap the bottom of the r&#8217;kin, remove and watch the volcanic eruption!<br />
Sprinkle with lavender sugar</p>
]]></content:encoded>
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		<item>
		<title>English Cottage Pie</title>
		<link>http://rockyourpalate.com/english-cottage-pie/</link>
		<comments>http://rockyourpalate.com/english-cottage-pie/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 14:52:18 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baby carrots]]></category>
		<category><![CDATA[cardamon]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[corn starch]]></category>
		<category><![CDATA[shoepeg corn]]></category>
		<category><![CDATA[sweet onions]]></category>
		<category><![CDATA[Yukon potatoes]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=394</guid>
		<description><![CDATA[
Enjoy this English Tradition dating back to the 14th Century!
Recipe serves 4
1 Tbsp canola oil
1 Cup sweet onions, chopped
3/4 Cup baby carrots, chopped
1 LB lean ground beef
3/4 Cup beef broth
2 Tbsp worcestershire sauce
2 Tbsp brown sugar
1/2 tsp cinnamon
1/4 tsp cardamon
1 tsp fresh rosemary
1 Tbsp fresh parsley
1 tsp corn starch
2 Cups frozen shoepeg corn, grilled
4 Cups [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/01/cottage-pie.jpg"><img src="http://rockyourpalate.com/wp-content/uploads/2009/01/cottage-pie-258x300.jpg" alt="cottage-pie" title="cottage-pie" width="258" height="300" class="alignright size-medium wp-image-428" /></a><br />
Enjoy this English Tradition dating back to the 14th Century!</p>
<p>Recipe serves 4</p>
<p>1 Tbsp canola oil<br />
1 Cup sweet onions, chopped<br />
3/4 Cup baby carrots, chopped<br />
1 LB lean ground beef<br />
3/4 Cup beef broth<br />
2 Tbsp worcestershire sauce<br />
2 Tbsp brown sugar<br />
1/2 tsp cinnamon<br />
1/4 tsp cardamon<br />
1 tsp fresh rosemary<br />
1 Tbsp fresh parsley<br />
1 tsp corn starch<br />
2 Cups frozen shoepeg corn, grilled<br />
4 Cups Yukon golden potatoes, cubed<br />
3 Tbsp butter<br />
1/3 Cup milk<br />
Salt &#038; pepper</p>
<p>Preheat oven to 375F<br />
Heat canola oil in saute pan over medium high heat.<br />
Add onions and carrots cook for a few minutes.<br />
Add beef cooking for 10 minutes or until beef is browned.<br />
Drain fat and add beef broth, worchestershire, brown sugar and spices.<br />
Simmer uncovered for another 10 minutes to reduce liquid.<br />
Pull out a few tablespoons of liquid placing into a small bowl and add 1 tsp corn starch, mix and add back to beef mixture to thicken.<br />
Pour beef mixture into baking dish.<br />
In medium sauce pan cook potato cubes in salted water until tender.<br />
While potatoes are cooking toss frozen corn into saute pan grilling for 5 minutes.<br />
Add corn into baking dish as the next layer of your pie right on top of the beef mixture.<br />
Drain potatoes, add butter, milk and salt/pepper and mash.<br />
Spread potatoes over corn in baking dish as your pie&#8217;s top layer.<br />
Sprinkle with paprika and cook for 30 minutes.</p>
<p>Nutritional facts per serving [daily value]: Calories 380Kcal; Protein 18g [38%]; Total Fat 18g [28%][Sat. 8g [42%]]; Chol. 71mg [24%]; Carb. 36g [12%]; Fiber 3g [11%]; Sugars 8g; Calcium 68mg [7%]; Iron 3mg [18%]</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Gram&#8217;s Panna Cotta</title>
		<link>http://rockyourpalate.com/grams-panna-cotta/</link>
		<comments>http://rockyourpalate.com/grams-panna-cotta/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 16:41:56 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[cardamon]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[heavy cream]]></category>
		<category><![CDATA[plain yogurt]]></category>
		<category><![CDATA[vanilla bean]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=345</guid>
		<description><![CDATA[
Recipe Makes 4 servings
2 tsp unflavored gelatin
1 Cup heavy cream
1/2 Cup dark brown sugar
2 Cups plain yogurt
1/8 tsp salt
1 tsp vanilla bean
1/2 tsp cinnamon
1/4 tsp cardamon
1/2 Cup water
1/2 Cup strawberries
1/2 Cup raspberries
2 Tbsp brown sugar
Stir together gelatin and 1/4 cup of heavy cream in saucepan and let stand 1 minute to soften.
Bring to a simmer over moderate heat, stirring until gelatin is dissolved.
Add [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/01/grams-pannacotta4.jpg"><img class="alignright size-medium wp-image-377" title="grams-pannacotta4" src="http://rockyourpalate.com/wp-content/uploads/2009/01/grams-pannacotta4-258x300.jpg" alt="grams-pannacotta4" width="258" height="300" /></a></p>
<p>Recipe Makes 4 servings</p>
<p>2 tsp unflavored gelatin<br />
1 Cup heavy cream<br />
1/2 Cup dark brown sugar<br />
2 Cups plain yogurt<br />
1/8 tsp salt<br />
1 tsp vanilla bean<br />
1/2 tsp cinnamon<br />
1/4 tsp cardamon<br />
1/2 Cup water<br />
1/2 Cup strawberries<br />
1/2 Cup raspberries<br />
2 Tbsp brown sugar</p>
<p>Stir together gelatin and 1/4 cup of heavy cream in saucepan and let stand 1 minute to soften.<br />
Bring to a simmer over moderate heat, stirring until gelatin is dissolved.<br />
Add remaining 3/4 cup cream with brown sugar, vanilla bean, spices and return to a simmer, stirring until sugar is dissolved.<br />
Whisk together yogurt and salt until smooth.<br />
Pour in cream mixture and whisk until combined well.<br />
Pour 8oz mixture into 4 large ramekins, chill covered, until firm, at least 8 hours.<br />
To unmold, run a thin sharp knife along edge of each ramekin to loosen, then dip in a small bowl of very warm water a few seconds.<br />
Invert a plate over each ramekin and then invert panna cotta onto plates, gently lifting off ramekins.</p>
<p>Add strawberries, raspberries, brown sugar and water in sauce pan over medium heat and cook the make syrupy reduction.<br />
Cool and serve on top of panna cotta.<br />
Garnish with fresh raspberries.</p>
<p>Nutritional facts per serving (daily value): Calories 436kcal; Protein 7g (14%); Total Fat 26g (41%)(Sat. 16g (82%)); Chol. 98mg (33%); Carb. 46g (15%); Fiber 2g (8%); Sugars 41g; Calcium 231mg (23%); Iron 1mg (6%)</p>
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