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	<title>Rock Your Palate &#187; maple syrup</title>
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	<link>http://rockyourpalate.com</link>
	<description>Good Eats</description>
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		<title>Anne&#8217;s Lavender Berries</title>
		<link>http://rockyourpalate.com/lavender-berries/</link>
		<comments>http://rockyourpalate.com/lavender-berries/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 00:50:16 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[maple syrup]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=18</guid>
		<description><![CDATA[Recipe serves 2 2 cups of fresh blueberries 2 cups of fresh strawberries 1 tsp of lavender vanilla sugar 2 tsp pure maple syrup 1 tsp fresh lavender flowers Wash berries cutting strawberries to bite size. Mix in lavender vanilla sugar, maple syrup and washed lavender flowers. Chill for at least 2 hours or overnight. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2008/12/lav-berries.jpg"><img class="alignright size-medium wp-image-108" title="lav-berries" src="http://rockyourpalate.com/wp-content/uploads/2008/12/lav-berries-258x300.jpg" alt="" width="258" height="300" /></a>Recipe serves 2</p>
<p>2 cups of fresh blueberries<br />
2 cups of fresh strawberries<br />
1 tsp of lavender vanilla sugar<br />
2 tsp pure maple syrup<br />
1 tsp fresh lavender flowers</p>
<p>Wash berries cutting strawberries to bite size.</p>
<p>Mix in lavender vanilla sugar, maple syrup and washed lavender flowers.</p>
<p>Chill for at least 2 hours or overnight. Garnish with fresh lavender greens from your garden [optional].</p>
<p>Note: lavender vanilla sugar can be purchased at a good quality spice &amp; herb shop; may I suggest www.thespicehouse.com.</p>
<p>Bon Appétit!</p>
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		<title>Mum&#8217;s Salmon Summer Salad</title>
		<link>http://rockyourpalate.com/salmon-summer-salad/</link>
		<comments>http://rockyourpalate.com/salmon-summer-salad/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 19:33:41 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[cherry tomatoes]]></category>
		<category><![CDATA[corn on the cob]]></category>
		<category><![CDATA[english cukes]]></category>
		<category><![CDATA[Fresh Dill]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[Salmon]]></category>

		<guid isPermaLink="false">http://rockyourpalate.com/?p=709</guid>
		<description><![CDATA[This big guy probably somewhere in the northwest knows how delicious salmon fish can be. I am not privileged to get my hands on salmon this fresh nor do I like eating it in such a fashion.  But grilled with your favorite spice rub, yeah! This Salmon Summer Salad recipe I designed to utilize grilled salmon leftovers. Sometimes I have to hide the leftovers otherwise this would be a Veggie Summer Salad... hmmm.]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/05/salmonsalad.jpg"><img class="alignright size-medium wp-image-710" title="salmonsalad" src="http://rockyourpalate.com/wp-content/uploads/2009/05/salmonsalad-258x300.jpg" alt="salmonsalad" width="258" height="300" /></a>Recipe serves 4</p>
<p>2 Cups red potatoes cut into 1/2 inch cubes &amp; cooked al dente</p>
<p>3 corn on the cob ears, cooked</p>
<p>1 Medium English cucumber cut to 1/2 inch cubes</p>
<p>1 Pint of cherry tomatoes, cut in half</p>
<p>8 oz of cooked salmon</p>
<p>2 Tbsp fresh dill</p>
<p>2.5 Tbsp fresh lemon juice</p>
<p>2 tsp Dijon mustard</p>
<p>2 Tbsp maple sugar</p>
<p>7 Tbsp virgin olive oil</p>
<p>1/8 tsp cayenne pepper [optional to avoid a kick]</p>
<p>Sea salt and ground pepper to taste</p>
<p>Start a large pot of water over medium high heat. When the water reaches a boil add the cubed potatoes, cook for about 7 minutes.</p>
<p>Remove potatoes from water keeping water for cooking the corn ears.</p>
<p>Cool down potatoes by running under cold water then add to the serving dish.</p>
<p>In the reserved pot of water add the corn cooking over medium high heat for 10 &#8211; 15 minutes. Remove pot from heat, drain water and add cold water to cool corn.</p>
<p>Cut Cukes, tomatoes and chop fresh dill then add to the serving dish.</p>
<p>Pull corn on the cob ears from the cold water and pat dry.</p>
<p><a href="http://rockyourpalate.com/wp-content/uploads/2009/05/cornoffcob2.jpg"><img class="alignleft size-medium wp-image-726" title="cornoffcob2" src="http://rockyourpalate.com/wp-content/uploads/2009/05/cornoffcob2-258x300.jpg" alt="cornoffcob2" width="258" height="300" /></a>Here comes the crazy part and a great tip for all the kids wearing braces and can&#8217;t eat corn &#8216;on&#8217; the cob.</p>
<p>Pull out your bundt pan; stick the corn on the cob in the center hole to stabilize the cob ear.</p>
<p>Holding the top of the ear take a sharp knife and run down the side of the cob removing all the corn kernels directly into the bundt pan. Cool, huh!</p>
<p>Add all the corn from the bundt pan to the serving dish.</p>
<p>Pull apart cooked cold salmon into flakes and add to all veggies in the serving dish; toss gently.</p>
<p>In a small bowl blend lemon juice, mustard, sea salt, ground pepper, cayenne pepper and maple syrup.</p>
<p>Blending mixture with a whisk while slowly adding olive oil to make an emulsion.</p>
<p>Drizzle liquid over Salmon Summer Salad. Taste for additional seasoning.</p>
<p>Chill in refrigerator for one hour before serving.</p>
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