Rock Your Palate

This is a simple, quick and yummy way to enjoy fresh fruit in a beverage. You can substitute all the listed ingredients as this is a good starter base! Strawberries and bananas are my favorite fruit. Yogurt or sour cream will work depending on your taste. You can also double the vanilla extract as this flavor will compliment the fruits. Try almond or soy milk.
I would love to hear variations as they are limitless… Enjoy!

Oh what to do with leftover rotisserie chicken? In the summertime my choice is chicken salad. There are so many variations and this is one of my favorites. Many complimentary favors… moist chicken, tart Gorgonzola, sweet berries, toasted walnuts and crunchy celery. Its like an explosion in your mouth.